• Quick & Easy: Apple Crumble Smoothie

    Apple Crumble Smoothie When I think of Apple Crumble, I almost immediately get the delicious taste that I get from the combination of Cinnamon & Apple. I have made a conscious choice to reduce my dairy intake due to the uneasy feeling that I have when consuming it.Dairy milk has been my go to because I loved the taste and creaminess. Needless to say, I was kind of bummed out at the fact I had to avoid it as much as possible.  Women that are diagnosed with PCOS, are also asked to avoid Dairy milk. Alternative’s to Dairy I wont go into extensive detail here but I will say that…

  • Fullers Earth Face Mask

    I am quite the keen one when it comes to trying out something new. When the ingredients are natural and can be made at home, I am all for it. I was shopping at a local spice shop and they had a stand placement with many different powders. I stood there to go through them and there was a few that got my attention. This one in specific, Multani Mitti ( Fullers Earth). The label stated that this powder contains healthy nutrients and imports natural oils to the skin. It helps your skin in many ways like diminishing pore size, removing black heads, white heads and fading freckles. It also…

  • He didn’t come home last night

    No matter what we may face in life, accepting that we are responsible for everything that happens to us is the quite challenging to accept. How could I be responsible for my partner not coming home? I’ve given this person many chances to get it right! Why did he do it again? I have not done anything to damage this relationship , why should I accept responsibility for his wrong doing? With all of those questions, I had to go through the physical reality of what was happening. I had felt an immense amount of emotions and I felt shattered. . Working things out – Again My partner wanted another…

  • Moon Milk

    What is Moon Milk? Moon Milk has been trending as new elixir that gives you that baby sweet sleep with internal warm cuddles. Being quite popular on social media, Moon Milk has many health benefits. If you have been searching for something that is all natural, this may be for you. Holistic remedies fascinate me. The ingredients use are given to us by mother earth and I am grateful to share this content.   Spices in an Indian Home Thinking back to the years of me growing up, most of the ingredients listed in this recipe were a must have in our home. Till date, the ingredients are commonly found…