• Quick & Easy: Apple Crumble Smoothie

    Apple Crumble Smoothie When I think of Apple Crumble, I almost immediately get the delicious taste that I get from the combination of Cinnamon & Apple. I have made a conscious choice to reduce my dairy intake due to the uneasy feeling that I have when consuming it.Dairy milk has been my go to because I loved the taste and creaminess. Needless to say, I was kind of bummed out at the fact I had to avoid it as much as possible.  Women that are diagnosed with PCOS, are also asked to avoid Dairy milk. Alternative’s to Dairy I wont go into extensive detail here but I will say that…